The Benefits of Hops Tea
The history of hops tea began when this curious plant was brought by the pilgrims into Massachusetts. From there, the cultivation of hops tea quickly spread all over North America, due to its quick-spreading nature. Today, the hops plant is well known for its use in flavoring beers. However, far more potential can be found in drinking hops as a tea. Hops tea offers a variety of helpful benefits that can help promote feelings of relaxation, whether enjoyed hot or chilled on ice.
Anxiety Relief & Sleep Aid
Hops tea is most commonly used to help bring on a sense of calming relaxation. Whether you are sensing feelings of anxiety, sleeplessness, hyperactivity, or general unrest, a warm cup of hops tea can be a soothing choice. Those who have trouble stilling their mind at nights and achieving a good night of rest may find a cup of hops tea before bed to be very helpful.
Another excellent benefit to using hops tea is that it can support the digestive system. This can be somewhat attributed to its ability to relieve feelings of anxiety and stress which can sometimes be the cause of digestive disruptions and upset stomachs. Additionally, hops tea also can encourage the production of stomach acid which can greatly help to break down foods. Sip on a cup of hops tea after a meal to help break down food in the digestive tract.
Another benefit to be found in drinking hops tea is a result of its diuretic properties. Diuretic teas help to flush the body out of unnecessary toxins by stimulating and increasing the activity of the bladder. This can be excellent for toning and strengthening the urinary tract system and may even help to reduce the chance of mild urinary tract infections.
Surprisingly, this tea can also be utilized externally for a variety of purposes as well. This is because hops tea contains natural anti-inflammatory properties that are useful for reducing feelings of swelling and pain that come along with mild cuts, scrapes, bug bites, and other minor wounds. To use this tea externally it is best to allow it to cool before applying it to the affected area using a soft cloth or a compress.